Your Body Knows How or The Living Deliciously Podcast

Cultivating resilience and joy

COMING SOON. A new podcast with Julia Paulette Hollenbery and friends, discussing the art of living well in uncertain times. When the world around us is changing rapidly, and stress is increasing, we cannot rely on the old stories and ways. We need to prepare ourselves with a new way of being. A way of listening to and acting upon the wisdom of our body.

This podcast is an exploration of ideas and methods from many fields of wellbeing and vitality, simple things, that can help you in your everyday. I want to share my practical discoveries and loving wisdom to help us find our way well into the unknown future.