The Bodyful Life Podcast

More connection, resilience and joy everyday

Join me for a half-hour of deeper connection with me and my guests and yourself. We can't solve our problems from our heads. In this podcast we explore what's really going on, how accessing our body wisdom helps us with work and life - and maybe can help save the world.

When the landscape around us is changing, we cannot rely on the old stories and habits. We need to prepare ourselves for the new future, with a new way of being. This is the art of learning how to listen to, and act upon, the natural arising wisdom of our own body.

As Einstein wrote, "A new type of thinking is essential if mankind is to survive and move toward higher levels."