biteradio
BITEradio
October 12, 2021
neil_wilkins
Neil Wilkins Podcast
October 12, 2021

Why Embodiment Is Key To A Healthier and Happier Life

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Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from a genuinely “whole-istic” perspective.

In this soulful conversation with Julia Paulette Hollenbery, we explore strategies for body awareness, dealing with emotions stored in the body by coming home to the pleasure of discovering our true selves, our bodies and the world.

You can also listen here.

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