Blog

Blog

Give in to the Hunger: Physical Connection, Pleasure & Awakening.

It’s summer 2021; let’s get physical. We have all moved through the global event of the pandemic—intense shock, fear, and confusion. We are now finding ourselves […]

Finding Safety in Uncertainty: Our Sensual Safety System

The intensity of the last year has pushed all of us into re-experiencing our fears and traumas – and finding supportive survival strategies. Now as we […]

Stopping the Violence

Like you, I’m disturbed and upset to see what is going on in the Middle East right now…  I had hoped that after the difficult last […]

Removing The Poison

The media is using disproportionately dramatic and  aggressive language to describe this virus and our response to it. Statistics can be manipulated to communicate different messages. […]

A Plea for Tolerance

There is a huge range of personal responses to this pandemic and all the various lockdown rules.   Variety of Circumstances I have friends who have […]

Habits That Support Life

Habits That Support Life When I see drink cans, food packets and cigarette butts carelessly left on pavements, grass and buses, I can despair… And when […]

7 Stages of Relationship

7 Stages of Relationship Polite modern stories and air-brushed Disney films do little to prepare us for the rude realities of our chaotic loving intimate relationships. […]

Tantra – The Art of Relating

The Serious Play of Relationship Skill   I’m writing with a heart full and soul satisfied… For many years I have been seeking and healing myself, […]

Perils of the Spiritual Journey

Have you heard that the spiritual journey can be a somewhat dangerous one… Perhaps you have experienced some challenges… Or perhaps you would like an advance […]