June 21, 2021

Finding Safety in Uncertainty: Our Sensual Safety System

The intensity of the last year has pushed all of us into re-experiencing our fears and traumas – and finding supportive survival strategies. Now as we […]
May 17, 2021

Stopping the Violence

Like you, I’m disturbed and upset to see what is going on in the Middle East right now…  I had hoped that after the difficult last […]
September 24, 2016
vulnerable and powerful autumn 2016

Vulnerable and Powerful

How are things for you right now? Do you feel wobbled? There is a palpable collective sense of uncertainty, insecurity, of feeling vulnerable. It is clear […]
June 20, 2016
How to deal with anxiety

On Imminent Change – Anxiety and Love

The world is changing. We are in a period of anxiety moving towards inclusivity and love. It is a strange time right now isn’t it? There is a […]