Blog

June 21, 2021

Finding Safety in Uncertainty: Our Sensual Safety System

The intensity of the last year has pushed all of us into re-experiencing our fears and traumas – and finding supportive survival strategies. Now as we […]
May 17, 2021

Stopping the Violence

Like you, I’m disturbed and upset to see what is going on in the Middle East right now…  I had hoped that after the difficult last […]
December 28, 2020

A Plea for Tolerance

There is a huge range of personal responses to this pandemic and all the various lockdown rules.   Variety of Circumstances I have friends who have […]
April 9, 2017
buddhist workshop hands

Perils of the Spiritual Journey

Have you heard that the spiritual journey can be a somewhat dangerous one… Perhaps you have experienced some challenges… Or perhaps you would like an advance […]
March 9, 2016

Selfishness, pleasure and relaxation

Selfish is a negative word, an accusation, it is something we do not want to be. Yet to be whole, happy and enjoying life, we need […]
January 25, 2016
Therapist, Stress Relaxation, ​Spiritual Health, Spiritual, Therapeutic Touch, Hands on Therapy, Massage Therapy, Reflexology, Reiki, Healing ​in Archway

Being here in your body now

Most people are divided, split between mind and body. Modern culture and society has encouraged that, with ideas of heaven above and earth below. And when […]