June 21, 2021

Finding Safety in Uncertainty: Our Sensual Safety System

The intensity of the last year has pushed all of us into re-experiencing our fears and traumas – and finding supportive survival strategies. Now as we […]
December 28, 2020

A Plea for Tolerance

There is a huge range of personal responses to this pandemic and all the various lockdown rules.   Variety of Circumstances I have friends who have […]
July 15, 2019

Habits That Support Life

Habits That Support Life When I see drink cans, food packets and cigarette butts carelessly left on pavements, grass and buses, I can despair… And when […]
April 9, 2017
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Perils of the Spiritual Journey

Have you heard that the spiritual journey can be a somewhat dangerous one… Perhaps you have experienced some challenges… Or perhaps you would like an advance […]
February 21, 2017
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Crisis & Love – A New Old Way Forward

We are at crisis point Many individuals I know are now cracking up. Messaging a cry for help: I have some challenges. My back’s gone. I’m exhausted. Im […]
December 12, 2016
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The Return of the Divine Feminine

Right now there is a lot of talk about the divine feminine This topic has been around for a while – one could say it has […]
September 24, 2016
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Vulnerable and Powerful

How are things for you right now? Do you feel wobbled? There is a palpable collective sense of uncertainty, insecurity, of feeling vulnerable. It is clear […]
June 20, 2016
How to deal with anxiety

On Imminent Change – Anxiety and Love

The world is changing. We are in a period of anxiety moving towards inclusivity and love. It is a strange time right now isn’t it? There is a […]
April 18, 2016

Reclaiming our wildness

When did you last feel really seen, heard and honoured? When have you felt physically touched in a way that reached your soul? We all yearn […]