June 21, 2021

Finding Safety in Uncertainty: Our Sensual Safety System

The intensity of the last year has pushed all of us into re-experiencing our fears and traumas – and finding supportive survival strategies. Now as we […]
July 15, 2019

Habits That Support Life

Habits That Support Life When I see drink cans, food packets and cigarette butts carelessly left on pavements, grass and buses, I can despair… And when […]
April 9, 2017
buddhist workshop hands

Perils of the Spiritual Journey

Have you heard that the spiritual journey can be a somewhat dangerous one… Perhaps you have experienced some challenges… Or perhaps you would like an advance […]
September 24, 2016
vulnerable and powerful autumn 2016

Vulnerable and Powerful

How are things for you right now? Do you feel wobbled? There is a palpable collective sense of uncertainty, insecurity, of feeling vulnerable. It is clear […]